Actividades 2020
Date: November 13-15.
Intensive English with lara, Yoga, Nature and Mindfulness
Intensivo de Inglés, Yoga, Naturaleza y Mindfulness.
TODAS LAS ACTIVIDAD ADAPTADAS A LA NORMATIVA DE PREVENCIÓN.
Boost your English with Lara, a native English teacher and enjoy a special weekend with a complete program of yoga, gentle hiking, mindfulness and relaxation workshops Juan and the La Perezosa team.
Todo desde 150€. Más precios . Ver tarifas: https://laperezosa.com/tarifas/
Plazas limitadas según normativa Covid-19.
Para los talleres de inglés máximo 10 personas.
With Lara
Hello, my name is Lara. I grew up in Cape Town, South Africa as first generation South African, my family is from England and I moved to England when I was 25 years old. I identify myself as a dual national. I worked for the better half of 11 years in the private English language school sector in Bristol and Bath (UK) and thoroughly enjoyed > all aspects of it (from teaching to management).
Yoga, Mindfulness y Naturaleza.
Haremos yoga con Juan ( en inglés o bilingúe) paseos por la naturaleza, práctica de mindfulness y disfrutaremos de la buena energía de todo el equipo de la Perezosa.
Program
Friday
20:30 Dinner.
Mindfulness session
Saturday
9:00-10:00 Sana Yoga with Juan (English level B2)
10.00- 11:00 Breakfast.
Lara Scheduled
11:00 – 11:45 Introduction – in the yoga hall A chance to make some notes on what your expectations are on the workshop and what you hope to learn about yourself as well as what you hope to learn in English.
11:45 – 13:15
A gentle walk during which we can practise mindfulness as well as talk
about our surrounds.
13:15 – 14:00
Reflection – in the yoga hall A chance to unwind and discuss the lessons learned from the day. We will repeat this on Sunday.
14:30 Lunch time
Relax time.
17.15 Mindfulness session with JuanVocabulary workshop on: The body, mind, breathing, mind control… guided reading and doubts about the most important terms.
workshop: Mindfulness session: Reading of the session -practice- living the common experience.
18.30 Sana hatha Yoga Class with Juan.
20.30 Dinner.
Relax time.
Sunday
9:00-10:00 Sana Yoga: Hatha Yoga Class with Yoga with Juan.
10:00 – 11:00 Breakfast.
Lara Scheduled
11:00 in the yoga hall A chance to make some notes on what your expectations are on the workshop and what you hope to learn about yourself as well as what you hope to learn in English.
11:45 – 13:15
A gentle walk during which we can practise mindfulness as well as talk about our surrounds.
13:15 – 14:00
Reflection – in the yoga hall A chance to unwind and discuss the lessons learned from the day.
14:30 Lunch.
Goodbye…
Ten en cuenta que ….
Algún taller actividad se podrá cambiar, posponer o modificar en función del clima, del grupo o de las circunstancias del momento.
LA PROGRAMACIÓN Y ACTIVIDADES SE AJUSTARAN AL NÚMERO de personas, al TIEMPO Y ENERGÍA del GRUPO!!! Y siempre en muy buen ambiente.
- Todas las actividades son opcionales y libres, son propuestas de la casa para disfrutar Y compartir.
- En cualquier momento cada uno decide hacerlas o estar simplemente a tu aire….
- Habrá tiempo libre para charlar, para descansar en las hamacas, para las siestas, tomar el sol en el jardín y disfrutar de nuestros descansos…
About Lara….
Hello, my name is Lara. I grew up in Cape Town, South Africa as first generation South African, my family is from England and I moved to England when I was 25 years old. I identify myself as a dual national.
I worked for the better half of 11 years in the private English language school sector in Bristol and Bath (UK) and thoroughly enjoyed all aspects of it (from teaching to management).
My husband and I moved decided to move to Cantabria, Spain, last year with our two boys. We realised that our children were missing out on the outdoor lifestyle and the daily stresses of life in the UK were having an impact on our physical and mental well-being.
I am passionate about teaching English to all ages and levels and truly believe everyone is capable of learning in the _right_ environment.
It is my hope that I can help others break down their «barriers» when it comes to learning and I think learning English resonates with many people. Learning another language can also help one learn about other aspects of life. Therefore I feel passionately about that combining English and Mindfulness.
I look forward to meeting you.
HORARIO COMIDAS:
10:00 DESAYUNO. 14:30 COMIDA. 20:30 CENA.
Siempre habrá disponible fruta, frutos secos y un buffet de infusiones a tu servicio.
Juan F.P.Valle creador de Yoga Salud, método Sana(SanaYoga) para saber más visita https://www.udemy.com/user/juanfranciscopascualvalle/
. Si quieres saber más sobre yoga para la Salud, visita nuestra web www.institutosana.es o el portal de cursos online para ver los cursos de yoga.
- Cursos online y test gratuitos de salud.
Apúntate al Mundo Sana : Actualmente con más de 12.00 alumnos de todo el mundo practicando este método que une Ciencia y Conciencia para mejorar tu Salud, tu Felicidad y tu Prosperidad.
Un abrazo enorme y a DISFRUTAR DE UNA BUENAS VACACIONES PEREZOSAS !
