Alternative Holidays with yoga, relaxation, massages, mountain walking, excursions, workshops, Mother Nature in her purest form, healthy food, an outdoor swimming pool and plenty of friendship.
Immersed in nature in the heart of the spanish Picos Mountains; enjoy healthy and relaxing alternative holidays at La Perezosa House of Rest.
Health - With a variety of workshops to choose from, yoga classes every day, relaxation, massages, animated talks, group activities that focus on personal growth, stress management and self motivation, advice on nutrition and lots of healthy food made healthily.
Nature - With excursions into the wild, guided hiking routes in the mountains, an outdoor swimming pool, hammocks in which you can rest and appreciate the spectacular garden, with homegrown herbs and medicinal plants, and total immersion in the surrounding landscape and environment where you can see an impressive variety of local flora and fauna.
Fun & Enjoyment - Magical evenings with group games, dances of the world, music, board games, live concerts, trips to explore the beautiful village of Potes and other scenic locations in the valley of Liebana, dinner and drinks at the widely acclaimed, Soldreria Restaurant and Bar, and not to forget, lots of laughter, joy and unexpected surprises.
The House of Rest also offers you its very own natural therapy and physiotherapy clinic, trips to the nearby spa, online courses in health and nutrition and a delicious, homemade ovo-lacto-vegetarian menu. The House of Rest cultivates the experience it has gained over the years to invite you into a warm and welcoming atmosphere that will make you feel relaxed and comfortable. Whether you come alone or as part of a group, La Perezosa provides the ideal setting for you to meet and make new friends.
Practice yoga in a fun and healthy way with our Yoga for Health and find out about our natural methods for achieving health, happiness and prosperity.
La Perezosa House of Rest promotes health everyday, leading courses across Spain in yoga and nutrition, not to mention our very own online courses available to download from our Health Institute. Please visit 'The Lazy Corner' to take a wee peek at the services we offer.
If you want to take care of yourself and have fun in the middle of nature, choose an alternative holiday in our Rest Home, your meeting place since 2005.
Since we welcomed our first guests in 2005, La Perezosa has provided a unique place to enjoy alternative holidays; fun and happy holidays full of memorable encounters, friendship and good health.
We offer a unique space in Cantabria where you can immerse yourself in nature in the very heart of Liebana Valley; home to a wealth of wildlife and natural beauty.
We will enjoy: - Pure Nature with the help of our very own guides, fun evening get togethers in the garden peppered with laughter and games, friendly encounters and a variety of workshops, all found in a magical place full of charm.
- Fun with a variety of entertaining activities such as dance, animations, laughter therapy and many more, it is practically impossible to not find something you enjoy.
- We offer our great team: Loreto; facilitator of group dynamics, international dances of the world, proud mother and lover of games.
Juan with his own personal style of Yoga for Health, his integrated health and physiotherapy clinic and his passion for sharing his health methods.
Maite with her homemade and super healthy food and the charming services of our local guide, Rubén, who will show you the delights of Liebana Valley on a variety of excursions and walks, sharing our love of local rural culture, tradition and architecture, together with the local plants and animals.
Live a unique experience participating in our workshop on medicinal plants and herbal infusions. We can count on the company of our friend and musician, Mikel, who assists in activity planning, in addition to the local collaborators and volunteers involved in each 'Lazy Week' and the health and animation professionals that help us throughout the summer.
We offer a unique opportunity to meet others, creating a warm space for forming friendships, conversation, laughter and enjoyment participating in multiple workshops in relaxation, general health and nutrition, stress management, body intelligence and consciousness, dances of the world and laughter therapy.
All of this, on top of concerts, evening parties, board games and many more experiences to choose from. They are holidays for filling those warm days of summer with colour, enjoying a herbal garden full of medicinal plants, an outdoor swimming pool, hammocks, a communal living area and a multi-activity and yoga studio.
Alternative holidays because we offer our very own homemade vegetarian food; a delicious ovo-lacto-vegetarian menu elaborated by our marvellous chef who prepares culinary delights from all over the world, such as Moussaka, Special Lasagne, Tita's famous homemade butter, Cacao Cake and so many more.
Thanks to the success of our vegetarian world, we have developed online courses in healthy cooking; sharing our recipes with all and sundry. With warm thanks to the entire team.
Alternative holidays that also offer a place to heal, with our physiotherapy clinic, massages, osteopathy, natural health clinic, and facilitator in health and nutrition.
Alternative holidays because we entertain with trips to the nearby Balneario Spa and dinner and drinks in Potes, enjoying the concerts that continue throughout the summer.
That's why we believe in and have created these quality alternative holidays, so that on top of enjoying some splendid, fun and healthy days with us making friends, you will keep the memory of having found such magic within you, for the rest of your life. For that, we thank all of those who have come here, or will come here to share their dreams with us.
Holidays with Yoga: A gift for you: For all of those yoga lovers, La Perezosa House of Rest is the ideal natural place to enjoy an inspiring yoga escape.
Every morning, we will enjoy practicing yoga together, offering a broad and deep consensus of distinct styles of Hatha Yoga which we like to call Yoga for Health, nestled within the framework of those fun and relaxing summer days.
Postures, respiration, relaxation, meditation, body consciousness, massages, visualisations, positive projections, emotional management and techniques and advice on how to live more fully.
It is a style of yoga that is easy to practice for all levels, even if you have no previous experience. We complement our classes with global health and wellbeing techniques, and polish them off full of light, friendship and unique encounters.
In addition, we propose some evening get togethers to practice meditation and guided relaxation, play bowls, tell tales of inspiration, amongst other experiences we can enjoy both inside the house and within the magical place found in our Yurt; fully equipped for maximum enjoyment whilst practicing yoga and throughout the holiday.
The Health Methods and Yoga for Health classes that we have created share the same inspiring vision; facilitating the process of self-healing, positive thinking and beauty attention. You will be able to enjoy these holidays with us; a unique yoga experience with the gift of finding yourself and being welcomed.
Thank you very much for wanting to relax and be welcomed.
Throughout these years, many, many people have come to practice yoga with us; for the first time, or as someone who has had the joy of rediscovering it. It has been a pleasure to have shared this 15 year journey with them. With warm thanks to everyone.
If you would like to try our alternative holidays with yoga, you are more than welcome to join us.
And please click on 'The Lazy Corner' to enjoy our online courses.
For more information on booking your alternative holidays with us, please click on our 'Rates' and 'Offers' section.
"After three happy stays in La Perezosa, what makes me want and want to return to it are not the truisms of the monumental landscape, nor the relaxing experience, nor enjoy activities that feel good to the body and the Mind, or experience the pleasant and exuberant that becomes vegetarian cuisine made with mime, what really captivates me is that it always leads me to meet people in the way of appreciating things and feeling good."
"Dear Iris, Lore and Juan we have spent a few unforgettable days full of magic thanks to your infinite generosity ... this place 100% recommend this experience for your human quality and the wonderful companions we have had ..."
"A very pleasant week with hosts who convey much affection and tranquility ..."
"I have spent a wonderful and unforgettable week. I came by chance to lazy to relax and disconnect and you have given me much more thanks to all of my heart and I hope it is only the beginning of a good friendship."
"Difficult to describe in words this wonderful experience ... the delicious meals of Irati, the smile of Quique, the sweetness of Lore and Iris, the simplicity of Ruben, the work of Marta, the peace of Juan ... could continue ... thanks to all The ones that make La Perezosa a paradise."
"Magic space, meeting place where to flow with our most authentic self, where sharing, laughing, resting, caring, enjoying and dreaming becomes the daily activity"